As a sufferer of acid reflux or GERD, you may be taking pills, and you may have been taking them for a very long time. This can start to become expensive. You might even wonder what the long-term effects of taking medication might be. Acid reflux is a common ailment, with natural remedies becoming popular methods of keeping symptoms under control. Many believe that ginger offers an effective acid reflux remedy, helping to ease symptoms.
Ginger is a natural product that you probably already have in your kitchen, and you may be familiar with it. You can but ginger in its whole root form or as ground ginger. Ginger is very popular in Chinese and Asian cuisine, and is a very versatile plant root and if it helps with acid reflux, tthen hat is one more great use it can have.
You may already have had some experience with using ginger as a digestive remedy. Though not as common today, many moms used to give flat ginger ale to their children when they had an upset stomach.
The ginger in the drink would calm and sooth the stomach. It was important that it was flat, because the carbonation would have the opposite affect. Many moms swore by that remedy, and many still do. Also, ginger has long been used as an effective anti-nausea treatment and pregnant women find it helpful to combat morning sickness. So if you suffer with nausea as a symptom of acid reflux ginger can offer help with that too.
You may find that if you add a this acid reflux remedy to your daily routine your symptoms will abate. Some recommend that if you have at least 500 mgs of ginger with a meal you will see a reduction in your reflux symptoms. Ginger also helps to soothe indigestion and decrease gas.
If you want to try something other than a ginger supplement you can make your own ginger tea. You can buy this is the store, but when you make it on your own, you can be sure it is pure and fresh. Simply buy a ginger root (you can find it in the produce section at the store), peel about half and inch, slice finely and add to hot water and steep. Once you are done, you have a lovely tea you can have before each meal to help with your indigestion and reflux problems. If the taste is not that palatable for you add a small amount of natural honey. Try Manuka honey as this has good antibacterial properties.
Another benefit of a ginger acid reflux remedy is that ginger can help your stomach work more efficiently. During digestion the walls of the stomach move, and ginger acts as a stimulant for this process. It doesn’t mean your stomach will cramp from the motions, it just means the gentle movement needed will be enhanced. This results in faster digestion, and usually less problems with acid, gas, as your food will not be sitting there making you feel bloated and uncomfortable.
Ginger is one natural remedy that you should be able to try as there are no known side effects, and you should be able to tell rather quickly if this is something that is going to work for you. However, it may interact with other medications so make sure you speak to your doctor before supplementing with this natural root.
|How To Manage Acid Reflux, Heartburn and GERD Immediately With 7 Simple, Step By Step Natural Treatments.|
|Which Natural Home Remedies Bring Fast And Effective Relief.|
|The 3 Most Common Telltale Signs and Symptoms Of Acid Reflux, GERD and Heartburn and What Really Works...|
|Why Diet Can Have Such An Impact On Your Acid Reflux, Heartburn and GERD Symptoms.|
|And much, much, much more!!|
We respect your privacy and your information
will always be kept confidential - Privacy Statement.
You may unsubscribe at any time.